Stress
Stress - A Challenge To Our Well Being
Stress is the feeling we get when under pressure, when everything seems to become too
much to handle. This usually occurs because we are overloaded, and our bodies and
minds just can’t seem to keep up. It is the body's natural response to threatening
situations.
Research has shown that long-term stress can increase the risk of developing
depression, anxiety, and other mental health problems. Therefore, learning how to
effectively manage stress helps to prevent it from leading to these types of problems.
Biogenique offers a selection of important nutritional support products - that can be
used alongside meditation and a healthy diet - to get you feeling the way you need in
order to live the life you deserve.